Energy Booster

Rest as your everyday regenerator

Rest prepares your body and mind for life’s daily challenges. The Bible describes how David, one of the greatest warriors in the Bible, rested every night to get ready for battle the next day.  Sleep refreshes your body and mind so that you can focus and make decisions with clarity.

T.D. Jakes has a great teaching that describes how the enemy wins when you’re weary.  Without rest, you can’t think straight.  You make bad decisions.  You say bad words.  You associate with bad people.  You are completely unable to fully control your life, because you are too tired and frustrated to deal with it.  That’s when the enemy attacks!  You begin to question your own abilities and doubt yourself in every situation.  However, this entire situation can be avoided.  Simply, choose to get an adequate amount of rest.


Personally, I need eight hours of sleep per night to be at my best the next day.  Of course there are many medical opinions about this topic, but most recommend between six to eight hours per night.  I truly believe that it’s a personal choice.  For instance, I have a friend in Malta named Alfred that only sleeps between three to five hours per night.  It seems to work for him, but I don’t recommend it for everyone.  So, how much is enough?  Medically speaking…I have no clue.  If you roll out of bed in the morning with a clear mind and rested body, then I say that’s a great start.

Your failure to get enough rest not only affects you but also everyone else around you. Have you ever tried to have a serious conversation when you were just too tired to think straight?  Your judgment goes out the window and you likely give in to the demands of others.  Possibly, you’ve been working on an important project and cut corners because you are simply too fatigued to give it your best.  These are situations in which others suffer from your lack of rest.


You can’t deny the fact you feel better when you get a great night’s sleep.  Your seventh challenge is pretty simple.  Sleep.  That’s it.  Instead of turning on the television to watch mindless shows, going out to late-night hangouts with friends or continually staying up late to finish a project, get into your bed and go to sleep. Combine eating healthy with your sleep. Buy a good foodsaver vacuum sealer and cook healthy and preserver your food. Healthy food helps you get better sleep. You can’t be the person that you want to be in life and accomplish all of your dreams and goals unless you are able to be mentally and physically prepared so make sleep a priority beginning today.

How to Choose the Best Energy Booster Products

Many people these days live a really hectic lifestyle. Many of them have to do activities on the regular that require them to have the necessary energy level to get through the day. Keeping this up every day, five days a week can sometimes be tough. This is why there are a lot of people that refer to supplements to allow them to give the complementary boost that they require to be livelier and more motivated to accomplish more. Products like the Energy Booster are designed to help people achieve just that.

Athletes can really benefit from taking these kinds of supplements. They belong in a field where they are required to always be at the top of their game every day. Being able to use the right supplements that will keep them energized the entire time is going to help immensely. College students who have to pull off all-nighters when working on their papers and preparing for an exam can do with the energy boost too. To the business person, having the energy boost to work on those deadlines would be very beneficial.

Supplements like these are designed for those people that are looking for a boost not only in their physical energy, but also in improving their overall mental performance as well. There are many instances when one can actually benefit a lot from the capacity of the body to understand situation better and to process thoughts faster, especially during some very stressful circumstances. The right supplements are going to help a person achieve all that and even more.

Energy Booster is expected to offer positive effects when it comes to stamina and endurance. To is a product that contains botanicals that are adaptogenic. Adaptogenics have since been the subject of studies in athletes for many years now. This is because they are shown to actually support the increase in the production of energy and in the improved endurance of the person taking them. This is through elevating the functions of the cardiovascular system and at the same time, reducing the actual perception for effort. Isagenix offers isagenix energy and performance products which are quite effective.

How to Choose the Best Energy Booster Products

When it comes to the cognitive function, the product is expected to have beneficial effects through the presence of adaptogenic botanicals, along with the natural caffeine that each of this servings contain. Caffeine has always been noted for its ability to improve alertness. At the same time, its ingredients like the eleuthero root, schizandra berry, and rhodiola are credited to help increase the accuracy and the speed of a person especially when performing cognitive tasks. Isa-Genius offers various nutritional cleansing programs to stay in good shape.

What is good with this product is that it does not contain excessive levels of caffeine. Many products of the same kind that are offered in the market these days tend to have way too much caffeine content. This is not a good thing since way too high levels of caffeine can potentially cause some rather unwelcome side effects. Other products tend to have way too much sugar content, artificial coloring, sweeteners, as well as flavors. Hence, being very careful on the products that you will patronize is important so you are consuming something that is not only effective, but one that is safe as well.